Cleaning isn’t just about appearance—it’s about health, function, and peace of mind. But most people either overdo it or let things go too long. So, how often should you really be cleaning each part of your home or office? This guide breaks it down room by room, so you can stop guessing and start cleaning smarter.
Kitchen
The kitchen is a high-touch, high-traffic zone. Germs thrive here, and buildup happens fast, especially on surfaces you don’t always notice.
Daily
- Countertops: Wipe down with disinfectant after each use.
- Sinks and faucets: Clean and rinse to avoid grime and bacteria.
- Dishes and dish rack: Clean dishes and empty the rack to prevent mold.
Weekly
- Floors: Sweep and mop to remove crumbs, grease, and bacteria.
- Appliance handles: Disinfect fridge, oven, and microwave handles.
- Microwave interior: Wipe down to avoid buildup and odors.
Monthly
- Refrigerator interior: Toss expired food and wipe shelves.
- Cabinets and backsplash: Clean off grease and splashes.
- Garbage disposal: Deodorize with baking soda and vinegar.
Every 3–6 Months
- Oven and range hood: Deep clean to remove baked-on grease.
- Pantry: Take inventory, wipe down shelves, and remove expired goods.
Bathroom
Bathrooms demand frequent attention due to moisture, bacteria, and personal hygiene products.
Daily
- Toilet seat and handle: Disinfect quickly with a wipe.
- Sinks and faucet: Rinse toothpaste and soap scum.
- Shower walls: Squeegee to prevent mildew.
Weekly
- Toilet bowl: Scrub inside with a disinfecting toilet cleaner.
- Bathtub/shower: Clean with mold- and mildew-fighting products.
- Mirrors and surfaces: Wipe down for spots and dust.
- Floor: Sweep and mop, especially around the toilet.
Monthly
- Grout and tile: Scrub with a brush and cleaner to prevent staining.
- Shower curtain or liner: Wash or replace to stop mildew.
Every 3–6 Months
- Cabinets and drawers: Empty, wipe out, and toss expired products.
- Vent fans: Remove dust to improve airflow.
Bedroom
This is your retreat—but it collects dust, allergens, and clutter fast.
Daily
- Make the bed: It promotes order and helps you sleep better.
- Tidy up clothes and surfaces: Reduce clutter and dust traps.
Weekly
- Dust surfaces: Nightstands, dressers, lamps, and baseboards.
- Vacuum floors and rugs: Especially if you have pets.
- Change sheets and pillowcases: Reduces oils, sweat, and dust mites.
Monthly
- Clean under the bed: Remove dust bunnies and lost items.
- Wash comforters and blankets: They absorb sweat and skin cells.
- Dust ceiling fans and vents: Prevent buildup and allergens.
Every 3–6 Months
- Flip and rotate the mattress: Prevent sagging and wear.
- Wash pillows: Get rid of dust mites and bacteria.
Living Room
This space gets constant use but often gets skipped in deeper cleanings.
Daily
- Tidy up: Put away remotes, cups, and clutter.
- Wipe coffee and side tables: Remove fingerprints and crumbs.
Weekly
- Dust surfaces and electronics: TV, shelves, and frames.
- Vacuum rugs and upholstery: Pet hair, crumbs, and lint build up fast.
Monthly
- Clean under cushions: Remove loose items and crumbs.
- Clean light switches and remotes: High-touch areas harbor bacteria.
- Wipe baseboards and windowsills: Dust loves to settle here.
Every 3–6 Months
- Wash throw pillows and blankets: They trap sweat, skin cells, and odors. in high-traffic areas.
- Shampoo carpets and rugs: Especially in high-traffic areas.
Office (Home or Commercial)
A clean office impacts productivity, air quality, and impression.
Daily
- Desk surface: Wipe down to remove dust and bacteria.
- Keyboard and mouse: Disinfect to avoid germ buildup.
- Trash: Empty to prevent odors.
Weekly
- Vacuum floor: Remove dust, paper shreds, and debris.
- Dust monitors, shelves, and window ledges.
- Sanitize phones, pens, and drawer handles.
Monthly
- Organize drawers and files: Reduce clutter and keep it functional.
- Wipe baseboards and walls: Keep the space polished and dust-free.
Every 3–6 Months
- Clean HVAC vents and filters: Improve airflow and air quality.
- Deep clean carpets: Especially if you host clients or meetings.
Dining Area
Food, guests, and foot traffic demand consistency here.
Daily
- Tabletop: Wipe down after every meal.
- Chairs: Spot clean if spills happen.
Weekly
- Mop floors: Food and foot traffic bring bacteria.
- Dust fixtures and wall decor: Especially above head level.
Monthly
- Clean cushions or upholstery: Remove crumbs and stains.
- Wipe chair legs and backs: Touchpoints gather grime.
Every 3–6 Months
- Wash curtains or blinds: Reduce dust and allergens.
- Polish wood furniture: Maintain condition and remove buildup.
Entryways and Hallways
First impressions start here—but grime builds fast.
Daily
- Tidy up shoes, bags, and coats.
Weekly
- Sweep or vacuum floors: Dirt gets tracked in constantly.
- Wipe down door handles and switches.
Monthly
- Mop or deep clean floors: Especially if you use rugs or mats.
- Clean entry windows or mirrors.
Every 3–6 Months
- Declutter coat closets: Donate unused items and organize gear.
- Wash walls and baseboards: Scuff marks and dust accumulate.
Laundry Room
This space gets dirty from dirty things.
Weekly
- Wipe surfaces: Detergent spills and dust gather fast.
- Vacuum floor: Lint and hair collect in corners.
Monthly
- Clean washer and dryer drum: Mold and residue can build up.
- Wipe detergent drawers and lids.
Every 3–6 Months
- Organize supplies and discard empty containers.
- Clean dryer vent and lint trap thoroughly: Prevent fires and improve efficiency.
How We Help Keep Your Space Clean in Salt Lake City and Beyond
At Real Clean, we specialize in deep, targeted cleaning that goes beyond the surface. If keeping up with this schedule feels overwhelming, you’re not alone—and that’s exactly why we’re here. We provide professional cleaning services throughout Salt Lake City and nearby areas like Bountiful, Provo, Lehi, and Vineyard. Our trained and thoroughly screened technicians use industry-grade products and smart techniques to keep your home or workplace pristine. We’re local, licensed, insured, and available for emergency services when things can’t wait. Let us help you maintain your space so you can focus on what matters most.
Cleaning with Intention
You don’t need to clean everything every day—but you do need a routine. Knowing how often to clean each space helps you stay ahead of germs, odors, and mess before they pile up. Keep this guide handy as your new go-to checklist. If you’re in Salt Lake City or surrounding neighborhoods in Utah and you’re ready to reclaim your time with professional help that meets your standards, we’re just a call or message away. Clean doesn’t have to be complicated. It just has to be done right.
